• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

    To become a member, simply click the Register button at the top right.

Lying down causes shortness of breath/difficulty breathing. Could that be from my ME/CFS?

greeneagledown

Senior Member
Messages
213
I was diagnosed with CFS 6 years ago. At the time, among other possible causes, cardiac and pulmonary causes were ruled out. I've had trouble breathing and shortness of breath during significant exertion (walking up stairs, light jog, etc.) for all six years of having CFS, but lying down never gave me breathing problems until a couple months ago. Now lying down almost instantly gives me shortness of breath and makes breathing more difficult. My fatigue also became much worse around the same time that this started (again, a couple months ago). I'm seeing a primary care doctor to explore possible causes. My question is, can lying down exacerbate breathing difficulties in someone who has CFS and doesn't have any co-morbid conditions? Has anyone experienced that or met someone else who has experienced that? I know some other diseases are classically associated with this symptom (heart disease, liver disease), but I've never heard of lying down causing breathing problems in CFS patients.

Just trying to figure out how worried I should be about a possible heart issue, or whether this could just be my CFS getting somewhat worse.

Thanks in advance.
 
Last edited:

Valentijn

Senior Member
Messages
15,786
@greeneagledown - I have problems if I lay on my back, right side, or stomach. A pulse oximeter shows that my oxygen saturation drops in those positions, and my heart rate rises. Some other ME/CFS patients have the same problem, and for some it's the right side that is the good one.

I'd suggest getting a pulse oximeter and trying out various positions to see what works best.
 

Hanna

Senior Member
Messages
717
Location
Jerusalem, Israel
I also experiment breathing difficulties with laying down. As it has been described here on the forum (see the inclined bed therapy), elevating the upper part of the body when reclining may help.
 

xchocoholic

Senior Member
Messages
2,947
Location
Florida
We're all so different. Due to chronic OI, I feel best when laying down. Any way is good.

I just wanted to add that if you have OI, esp increased hr, going from an upright position to laying down can be too much on you. Try sitting first then laying down.

Tc .. x
 

Gingergrrl

Senior Member
Messages
16,171
@greeneagledown I am the opposite and have trouble breathing if I am standing up/waking around for more than a few minutes and walking up a flight of stairs just about kills me. Laying down is the only thing that brings relief and I can lay on any side or position. It is interesting how different we all are. But for peace of mind, I do think you should be evaluated by a cardiologist if you haven't in a while.
 

WillowJ

คภภเє ɠรค๓թєl
Messages
4,940
Location
WA, USA
I can have trouble breathing when lying down. I've had my heart checked and there is nothing conventional wrong with it.

However, a sudden worsening of symptoms should always be mentioned to your PCP who should check it out. 6 years ago was a relatively long time, and something could have changed.

all the best
 
Last edited:
Back