acrosstheveil
Senior Member
- Messages
- 375
I have heard from various sources that taking l-methionine with TMG can be used to make SAM-E. I have been having tinnitus and other mast cell activation symptoms for a while even with plenty of methyl donors. I do not eat many foods that would contain l-methionine so I am thinking it may be keeping me from progressing. What has your experience been with L-Methionine supplementation?