So I found (on health rising website) this is the list of herbs that Jarred Younger is looking at for potentially reducing neuroinflammation. Have you tried any of them and did they help?
Cucurmin
Luteolin
Resveratol
Gastodia Elata
Obovotal
Inflexin
Pipera kadsura
Ganoderma lucidum
Berberine
Isodon japonicas
Epimedium brevicornum
Stephania tetranda
Stinging nettle
Fisetin
Pycnogenol
Boswellia
Kratom
I have tried the first three. Strong positive effect from curcumin. Small positive effect from resveratrol. Not sure if any effect from luteolin.
Cucurmin
Luteolin
Resveratol
Gastodia Elata
Obovotal
Inflexin
Pipera kadsura
Ganoderma lucidum
Berberine
Isodon japonicas
Epimedium brevicornum
Stephania tetranda
Stinging nettle
Fisetin
Pycnogenol
Boswellia
Kratom
I have tried the first three. Strong positive effect from curcumin. Small positive effect from resveratrol. Not sure if any effect from luteolin.