I believe deconditioning can become problematic with mecfs and is something to keep in mine. But it only plays a small part in our inability to exercise and therein lies the problem (as well as a heap load of frustration). The question is how to balance the two so it's optimal to your health.
As
@daisybell said being bedbound is a different situation so I'd think your present level would be a factor.
But people in comas and those who are bedbound from other health conditions receive physical therapy to counter the detrimental effects on the body.
I wonder what types of PT are used for these patients and if they are applicable to us.
It seems we only get the advice of "get out of bed" and that's the only goal without any intervening strategies to facilitate that goal or even recognizing that the goal for some is unrealistic
As I said, quite frustrating!
EDIT
As
@Mary pointed out rest is also beneficial. Maybe if they found out why it helps, would be important information.
When someone is doing cognitive tasks, taking a break is often recommended. This is for those who are healthy, so I think it applies even more for us.
Are there any medical centers such as Stanford fatigue clinic looking into this question yet realizing the limitations of me/cfs. I would think they do but am not that familiar with the program. Maybe I should do this.