The problem I found was that social media was so time consuming, and the more that dropped onto my "to do" list, the later I got to sleep at night basically. Then the to-do list became harder to manage with ME/CFS, and so something had to give.
I didn't mind at all, hearing about what others were up to with their lives, families etc. Most of what excited them had ceased to interest me for some reason a long time ago, but I was pleased to hear their news, for their sakes.
The trouble was, it got harder and harder to keep up with everything and I felt like my mind was getting too overwhelmed with it all. To much stimulus coming in all the time.
The one thing that did get to me though, was my inability to do animal (dog) rescues, fosterings etc (as I subscribed to lots of pages about those things.) It used to make me cry. Too much.