HI ukxmrv,
no, not at all. thanks very much for the interest.
not relieved by rest.... well i do not feel better after i lie down for a few hours, it takes a few whole days in bed for me to feel better; as to the misdiagnosis, i think it unlikely; I have 2 RSI's, migratory joint pains without redness or inflammation, a TMJ, PEM , OI , muscle aches all over the body, IBS, lactose intolerance, severe reflux, i suspect gastroparesis (that is very hard to diagose or prove).I also have polydipsia and polyurea and interstitial cystitis and nocturia - i start peeing a lot from about 7 pm onwards most nights. I also have dizziness and frequent infections - usually bronchitis/ pneumonia and every 2 months or so if i dont take lots of vitamin supps. i may have more symptoms, I have alit of about 30 wrtiten somewhere... ah yes tight muscles and frequent muscle spasms cramps and sprains, easy bruising. etc. also sleep disturbances. I usually get to sleep Ok then wake about 4 am; unlwess i have overdone it that day then i may have trouble sleeping .. th tired but wired feeling people discuss... could that not be due to adrenaline??
other symptoms I have include apparent blood sugar swings and difficulty concentrating, I ahve no nausea or vomiting and no severe pain...just the constatn muscel ahes I had for years. they stopped 3 days after I started taking d- ribose and I have been taking it ever since and I think that is why, unless I exercise (when muschel paind and PEM recommence) , I feel pretty good most of the time as long as I lie in bed most the time !
yes i usually have no energy and need to lie down all the time but I have occasional days when I am perfecly fine and can do anything ...always followed by a crash.the next day (or sometimes delayed til the day after that) which includes brain fog headache, inability to get out of bed. I am about 2- 3 on the bell disability scale; I also have bad handwriting ...ie it has deteriorated... and disappearing moons on my fingernails.- ie they were there once but have gone on the ring and little finger and almost gone on index and middle finger.
Some increase in energy levels in the evenings is apparenty not atypical of ME.
I stay lying down when I wake at 3 or 4 am ....what can you do at that hour? lol make big plans
I usually try to get back to sleep, if tat fails i may watch a dvd until I am able to sleep.
I have been researching ME for several years now since I was diagnosed and though I know people have talked about OI POTS and so forth, no on has tested for a relatively direct correlation between upright posture and ME. Once it was pointed out to me it seems apparent that the correlation is there in me, though it is not always immediate, and the time lapse could indeed be explained by the fact that csf production is impeded; so in addition to low blood levels to the brain and adrenalin releases and blood sugar swings you may have low cerebro-spinal fludk levels which coudl take a day or so to manifest and may explain the time lagesometimes observed between activity and onset of PEM.
OI is very hard to diagnose; i had lying standing blood pressures done 20 mins at 2 (?or five) min intervals each at least 5 times and no drop showed until about the fifth occasion that they were measured. then i showed a systolic drop of 19 mmg. ie from 125 to 106 the minute i stood up; however this had corrected itself back to about 124 next measure - i need to check if it is done 2 or five minutely. Apparently the drop in BP often does not show on measuring until you are in your 80 s.