I take 1000mcg of Methylcobalamin injected daily (for an iron issue) but have a history of poor vitamin B5 status that doesn't seem to necessarily respond to oral supplementation.
Interestingly enough in monitoring my basal temps to determine my thyroid dose effectiveness, I noticed a marked improvement temps (basically going from sub-optimal to optimal) after taking a B-complex intramuscular injection with 1mg Pantothenic Acid in it.
That got me wondering if it was possible or even feasible to get B5 injections by themselves?
Interestingly enough in monitoring my basal temps to determine my thyroid dose effectiveness, I noticed a marked improvement temps (basically going from sub-optimal to optimal) after taking a B-complex intramuscular injection with 1mg Pantothenic Acid in it.
That got me wondering if it was possible or even feasible to get B5 injections by themselves?