I took ~25mg of active B6 (P5P) yesterday, which produced a very unpleasant overstimulating feeling that has not decreased at all in 24 hours.
I tried a couple doses of ~50mg niacin, but this only helped a bit and temporarily.
*For reference, I have had similar reactions from taking even tiny amounts of reduced glutathione and NAC.
Any suggestions of what to take to stop this? I find glycine by itself extremely stimulating, so I don't think taking that will help.
Thanks in advance.
I tried a couple doses of ~50mg niacin, but this only helped a bit and temporarily.
*For reference, I have had similar reactions from taking even tiny amounts of reduced glutathione and NAC.
Any suggestions of what to take to stop this? I find glycine by itself extremely stimulating, so I don't think taking that will help.
Thanks in advance.