How I keep on top of my Eczema

[JoissY]

Hello I have had Eczema all my life and tried everything under the sun. Below is how I am managing to keep on top of things 

1. Eating lots of wholegrains, fruit, vegetables, pulses, nuts & seeds, lean protein
   
   
2. Cut down on dairy & sugar
   
   
3. Use pure chimps super combo
   
   
4. Take a daily probiotic tablet, use honey too sweeten things (both boost your immune system)
   
   
5. Take a multivitamin every day
   

Hope this can help people like it did me. Took me a while to figure it out (it all starts from within).

 

[rosie26]

Glad you found something that worked @JoissY . I get the odd bout of eczema, it seems to always come up in the same place - just below my left knee cap.