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How I keep on top of my Eczema

JoissY

[banned as spam]
Messages
2
Hello I have had Eczema all my life and tried everything under the sun. Below is how I am managing to keep on top of things 


  1. Eating lots of wholegrains, fruit, vegetables, pulses, nuts & seeds, lean protein

  2. Cut down on dairy & sugar

  3. Use pure chimps super combo

  4. Take a daily probiotic tablet, use honey too sweeten things (both boost your immune system)

  5. Take a multivitamin every day

Hope this can help people like it did me. Took me a while to figure it out (it all starts from within).
 

rosie26

Senior Member
Messages
2,446
Location
NZ
Glad you found something that worked @JoissY . :) I get the odd bout of eczema, it seems to always come up in the same place - just below my left knee cap. :rolleyes: