Hi
what methods do everyone use?
I use something like this
e.g monday; neem, cinnamon, oregan grape root
tuesday same
wednesday; organo oil, uva ursi, olive leaf
thurs same
friday woodworm, cloves, blackwall nut
sat same
sunday;castor oil, aloe vera, cats claw
you could also take 1 herb each day or 1 herb for 4-7 days
I try not to have any of the same herb for more than 4 days max; normally just 2
any thoughts?
what methods do everyone use?
I use something like this
e.g monday; neem, cinnamon, oregan grape root
tuesday same
wednesday; organo oil, uva ursi, olive leaf
thurs same
friday woodworm, cloves, blackwall nut
sat same
sunday;castor oil, aloe vera, cats claw
you could also take 1 herb each day or 1 herb for 4-7 days
I try not to have any of the same herb for more than 4 days max; normally just 2
any thoughts?