I've used them for periods. They didn't affect my ME symptoms but if you are one who gets dizzy or has a lot of trouble with standing, that could be a problem I'd think.
I no longer get dexa-scans so don't know if this had any effect, though there are studies that say it does.
I've used them for periods. They didn't affect my ME symptoms but if you are one who gets dizzy or has a lot of trouble with standing, that could be a problem I'd think.
I no longer get dexa-scans so don't know if this had any effect, though there are studies that say it does.
I've used them for periods. They didn't affect my ME symptoms but if you are one who gets dizzy or has a lot of trouble with standing, that could be a problem I'd think.
I no longer get dexa-scans so don't know if this had any effect, though there are studies that say it does.
I've read that there are two types - ones designed for healthy people to exercise with that really bounce you around (and there not suitable for me at any rate!) and ones that do low-amplitude vibration. I wonder if it's the former with the risk.
I saw a video somewhere comparing the two, that showed a bowl of water on each plate. On the exercise plate, the water sloshed all over but on the low-amplitude plate, it just shivered a bit. I think it would be far gentler than walking.