changes in energy and personality development were the ones who went on a mineral balancing program. Over 95% of the women who take iron tablets for their energy are not suffering from an iron deficiency at all. Millions of women are making a terrible mistake when they take iron supplements without knowing whether they need iron or not. First of all, more and more foods are enriched with iron today. Almost everything you buy in the food stores these days says, “enriched with iron” on the label –breads, cereals, canned goods. So with all that iron in women’s diets, you have to ask yourself, “How in the world can any woman be deficient in iron?” The answer is that they generally are not deficient in iron. Blood tests by themselves can be highly misleading. The main reason why so many women have a low hemoglobin count is because they have a copper imbalance –and not an iron imbalance. * Whenever there is either too much or too little copper in the body, the iron will not be able to properly attach to the hemoglobin in the blood cells. In approximately 80% of the cases, deficiency of iron is not the principal problem. If you give iron to correct a “low” iron level, the iron level will generally go even lower. This is exactly what happens to millions of women every year. The iron they take is stored in the....liver, heart and pancreas. Many women are poisoning their bodies with iron. An excessive intake of iron can eventually result in iron toxicity and various disorders associated with elevated iron levels. We can assure you that if any woman is suffering from an acute or chronic energy loss, as 85% to 90% of the women are, it is primarily because of weak thyroid and adrenal glands and a demineralized body. Blindly giving iron tablets to a woman to give her more energy will often only make the condition worse. You need energy to express