godlovesatrier
Senior Member
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Hi there,
Can anyone tell me what the following methylation results would mean in terms of supplements? That is what I should and shouldn't be taking? I'm trying b12 injections hydroxocobalamin but after my first 1mg dose I've been hit with terrible fatigue and extreme drowsiness. So I am wondering if it's simply due to a methylation mutation issue. Any help appreciated thanks in advance!
I currently take omega 3, vitamin c and magnesium, q10 and follow an exclusion diet no dairy, no gluten.
Can anyone tell me what the following methylation results would mean in terms of supplements? That is what I should and shouldn't be taking? I'm trying b12 injections hydroxocobalamin but after my first 1mg dose I've been hit with terrible fatigue and extreme drowsiness. So I am wondering if it's simply due to a methylation mutation issue. Any help appreciated thanks in advance!
I currently take omega 3, vitamin c and magnesium, q10 and follow an exclusion diet no dairy, no gluten.