Greenshots Do you mean in an order...first moly,b complex,& digestive enzymes. Then after thats in place without any problems add hydroxy b12 & c. When those are in place add SAMe. Want to make sure I am understanding you correctly. I too am just starting to work on CBS. Right now I am just taking Yasko's Multi, just 2 a day, vit mk-4, charcoal and mag citrate 3x a week and just got the moly & manganese but have not started taking them. So I should add digestive enzymes and b complex now. What about the butyrate and/or yucca. Not sure at what point they come into play but I thought they were to be included right at the beginning. Just need a bit of clarification on these points please