Hip
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I did some interesting experiments firing ultrasonic sound waves at my kidneys over the last 12 months. As I shall explain, the results I got tend to suggest that there is something amiss in the kidneys in ME/CFS.
As many here know, Dr Igor Markov proposes that ME/CFS is caused by a bacterial dysbiosis in the kidneys which constantly secretes nasty bacterial toxins into the bloodstream.
Dr Markov uses a vaccine protocol to treat this kidney dysbiosis, which he says cures ME/CFS.
I wanted to see if I could kill these bacteria in my kidneys by alternative means, using ultrasonic sound waves at frequencies known to break down bacterial biofilm. I will explain in detail my methodology below, but I want first to detail the results of my ultrasound experiments.
The result of directing ultrasonic sound waves at my kidneys for a few minutes at biofilm-disrupting frequencies was a PEM-like period of greatly increased depression, fatigue and brain fog, which hit me the next day, and lasted for two or three days.
This ultrasonic experiment on my kidneys I conducted a few times, and I got the same result each time: I was hit hard with PEM-like depression, fatigue and brain fog lasting days (and it was quite unpleasant).
Now, I would think that if you applied ultrasound to a healthy person's kidneys for a few minutes, they would not experience any adverse effects like I did. After all, hospitals use ultrasound scans on patients all the time without any such side effects.
So the fact that I experienced these PEM-like adverse effects just from some sound waves on my kidneys suggests that there is something going on in the kidneys of ME/CFS patients.
Thus this experience I had provides some support for Dr Markov's kidney dysbiosis theory of ME/CFS.
Here is the method I used to fire biofilm-destroying sound waves into my kidneys, in case anyone is interested:
While I was researching methods of disrupting bacterial biofilms, I came across a series of studies which demonstrated that ultrasound can break down biofilms.
Here are some papers on the ultrasound destruction of biofilms:
I actually have a professional ultrasound therapy device, which operates at 1 MHz and with a power output of up to 2.2 watts/cm2 in continuous mode, and 3.5 watts/cm2 in pulsed mode (see picture below). So I applied this ultrasound device on my kidneys, at 3.5 watts/cm2 and a 1:2 pulse, for about 5 or 10 minutes total treatment time.
I later read in this article that lower frequency ultrasound (in the kHz rather than MHz range) is more effective for disrupting biofilms.
The article also says that different bacterial species may require different ultrasound frequencies to target the biofilm:
It says 67 kHz was effective for Escherichia coli and Pseudomonas aeruginosa biofilms, but not for Staphylococcus biofilm.
Whereas 28.48 kHz worked for Staphylococcus.
It also says that high power intensities (200 mW/cm2) were more efficacious than low power intensities (2 and 20 mW/cm2) for biofilm disruption.
I wanted to try firing ultrasound into my kidneys at these lower frequencies, but suspect the equipment needed to produce precisely-controlled ultrasound frequencies would expensive and hard to obtain.
So as the next best thing, I decided to make my own near-ultrasound device using a cheap resonance loudspeaker (also called an audio exciter), which you can buy on Amazon for as little as £10.
A resonance loudspeaker is a vibrating unit which you can place on any surface (a table, desk, door, etc), and it turns that surface into a loudspeaker! Resonance loudspeakers are quite impressive for playing music, although the sound quality is not quite HiFi level.
Anyway, with my resonance loudspeaker connected to a HiFi amplifier, and using a sine wave generator app on my computer, I drove the resonance loudspeaker at 18 kHz (which is just below the 20 kHz threshold for ultrasound). I was using near full volume on the HiFi amplifier.
I then applied this 18 kHz vibration to my kidneys, 5 minutes per kidney. I calculated the power density would be about 0.1 W/cm2.
The result of this 18 kHz was again increased tiredness and depression the next day. And the day after, I was even more depressed, and more tired and brain fogged (it felt quite unpleasant, and I did not want to repeat any time soon). The third day was also bad; but by the forth day I started recovering.
So this 18 kHz sound wave definitely had a stronger adverse effect on me than the 1 MHz.
Some months later I tried this 18 kHz treatment again, but reducing the exposure time to only 1 minute per kidney. But even though I reduced the time by 5-fold, I still got similar major tiredness and horrible depression over the next few days.
So these strong negative effects from placing ultrasound on my kidneys perhaps suggest that the kidneys are involved in ME/CFS pathophysiology, as Dr Markov believes.
When I applied the same 1 MHz ultrasound on my belly area, I did not get any these adverse effects over the following days. These adverse effects only occurred when I targeted my kidneys.
I have also used my 1 MHz ultrasound therapy device on my stiff neck and shoulder muscles (ultrasound therapy can treat stiff muscles), and had no adverse effects.
So these adverse effects I experienced do suggest something is amiss in the kidneys in ME/CFS patients, like the bacteria dysbiosis that Markov thinks is in the kidneys.
I am not sure how to proceed further with these kidney ultrasound experiments though, as each time I do it, I have to go through a few days of feeling pretty miserable.
It's possible that with repeated application of these biofilm-busting sound waves, the bacterial biofilm in my kidneys would be broken down, thereby clearing the kidney dysbiosis, and potentially curing ME/CFS.
However, at least in my case, these sound waves are causing rather unpleasant depression, brain fog and fatigue, and I don't think I would have the stamina to apply this treatment to myself repeatedly.
As many here know, Dr Igor Markov proposes that ME/CFS is caused by a bacterial dysbiosis in the kidneys which constantly secretes nasty bacterial toxins into the bloodstream.
Dr Markov uses a vaccine protocol to treat this kidney dysbiosis, which he says cures ME/CFS.
I wanted to see if I could kill these bacteria in my kidneys by alternative means, using ultrasonic sound waves at frequencies known to break down bacterial biofilm. I will explain in detail my methodology below, but I want first to detail the results of my ultrasound experiments.
The result of directing ultrasonic sound waves at my kidneys for a few minutes at biofilm-disrupting frequencies was a PEM-like period of greatly increased depression, fatigue and brain fog, which hit me the next day, and lasted for two or three days.
This ultrasonic experiment on my kidneys I conducted a few times, and I got the same result each time: I was hit hard with PEM-like depression, fatigue and brain fog lasting days (and it was quite unpleasant).
Now, I would think that if you applied ultrasound to a healthy person's kidneys for a few minutes, they would not experience any adverse effects like I did. After all, hospitals use ultrasound scans on patients all the time without any such side effects.
So the fact that I experienced these PEM-like adverse effects just from some sound waves on my kidneys suggests that there is something going on in the kidneys of ME/CFS patients.
Thus this experience I had provides some support for Dr Markov's kidney dysbiosis theory of ME/CFS.
Here is the method I used to fire biofilm-destroying sound waves into my kidneys, in case anyone is interested:
While I was researching methods of disrupting bacterial biofilms, I came across a series of studies which demonstrated that ultrasound can break down biofilms.
Here are some papers on the ultrasound destruction of biofilms:
- Ultrasound‐mediated therapies for the treatment of biofilms in chronic wounds: a review of present knowledge
- The pulsed ultrasound strategy effectively decreases the S. aureus population of chronic rhinosinusitis patients
- Sonobactericide: An Emerging Treatment Strategy for Bacterial Infections
I actually have a professional ultrasound therapy device, which operates at 1 MHz and with a power output of up to 2.2 watts/cm2 in continuous mode, and 3.5 watts/cm2 in pulsed mode (see picture below). So I applied this ultrasound device on my kidneys, at 3.5 watts/cm2 and a 1:2 pulse, for about 5 or 10 minutes total treatment time.
My Professional Ultrasound Therapy Machine
(bought from India for just over £100)
I noticed the next day after my ultrasound treatment, I felt a little more tired and a bit depressed. But no long-term improvements were observed.(bought from India for just over £100)
I later read in this article that lower frequency ultrasound (in the kHz rather than MHz range) is more effective for disrupting biofilms.
The article also says that different bacterial species may require different ultrasound frequencies to target the biofilm:
It says 67 kHz was effective for Escherichia coli and Pseudomonas aeruginosa biofilms, but not for Staphylococcus biofilm.
Whereas 28.48 kHz worked for Staphylococcus.
It also says that high power intensities (200 mW/cm2) were more efficacious than low power intensities (2 and 20 mW/cm2) for biofilm disruption.
I wanted to try firing ultrasound into my kidneys at these lower frequencies, but suspect the equipment needed to produce precisely-controlled ultrasound frequencies would expensive and hard to obtain.
So as the next best thing, I decided to make my own near-ultrasound device using a cheap resonance loudspeaker (also called an audio exciter), which you can buy on Amazon for as little as £10.
A resonance loudspeaker is a vibrating unit which you can place on any surface (a table, desk, door, etc), and it turns that surface into a loudspeaker! Resonance loudspeakers are quite impressive for playing music, although the sound quality is not quite HiFi level.
My 20 Watt Resonance Loudspeaker
(about 5 cm in diameter)
(about 5 cm in diameter)
Anyway, with my resonance loudspeaker connected to a HiFi amplifier, and using a sine wave generator app on my computer, I drove the resonance loudspeaker at 18 kHz (which is just below the 20 kHz threshold for ultrasound). I was using near full volume on the HiFi amplifier.
I then applied this 18 kHz vibration to my kidneys, 5 minutes per kidney. I calculated the power density would be about 0.1 W/cm2.
The result of this 18 kHz was again increased tiredness and depression the next day. And the day after, I was even more depressed, and more tired and brain fogged (it felt quite unpleasant, and I did not want to repeat any time soon). The third day was also bad; but by the forth day I started recovering.
So this 18 kHz sound wave definitely had a stronger adverse effect on me than the 1 MHz.
Some months later I tried this 18 kHz treatment again, but reducing the exposure time to only 1 minute per kidney. But even though I reduced the time by 5-fold, I still got similar major tiredness and horrible depression over the next few days.
So these strong negative effects from placing ultrasound on my kidneys perhaps suggest that the kidneys are involved in ME/CFS pathophysiology, as Dr Markov believes.
When I applied the same 1 MHz ultrasound on my belly area, I did not get any these adverse effects over the following days. These adverse effects only occurred when I targeted my kidneys.
I have also used my 1 MHz ultrasound therapy device on my stiff neck and shoulder muscles (ultrasound therapy can treat stiff muscles), and had no adverse effects.
So these adverse effects I experienced do suggest something is amiss in the kidneys in ME/CFS patients, like the bacteria dysbiosis that Markov thinks is in the kidneys.
I am not sure how to proceed further with these kidney ultrasound experiments though, as each time I do it, I have to go through a few days of feeling pretty miserable.
It's possible that with repeated application of these biofilm-busting sound waves, the bacterial biofilm in my kidneys would be broken down, thereby clearing the kidney dysbiosis, and potentially curing ME/CFS.
However, at least in my case, these sound waves are causing rather unpleasant depression, brain fog and fatigue, and I don't think I would have the stamina to apply this treatment to myself repeatedly.
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