Natural Gatorade: 1 organic lemon, 2 organic orange, wash, squeeze and add to shaker bottle. Add 2 cups water, 1/8
teaspoon Himalayan salt, 1 tablespoon organic maple syrup. Shake. Can cut up peels and add.
You may be caffeine sensitive. I only drink it when need help digesting a meal - even then only organic, 1/4 cup with 1/4 organic milk. Or strong organic black tea.
Why all the organics? Pesticides increase our toxic load. Coffee goes right into the bloodstream. Don't need more neurotoxins in our bloodstream.