Bansaw
Senior Member
- Messages
- 516
I had a birthday meal a few weeks ago and ate more than usual.
Afterwards, and for a few days I felt full, bloated and much gas (burping), hard to sleep.
After a week I got better, but now its not taking much for me to get back to that state of feeling very full , bloated and gas (even after eating a regular sized meal). I had a normal-sized meal of beef,rice and lettuce last night and I still feel very full etc.
Any tips on getting over this feeling and getting my digestion working as it should again?
(I'm considering digestive enzymes. My wife is getting some Zypan, I might try that).
Afterwards, and for a few days I felt full, bloated and much gas (burping), hard to sleep.
After a week I got better, but now its not taking much for me to get back to that state of feeling very full , bloated and gas (even after eating a regular sized meal). I had a normal-sized meal of beef,rice and lettuce last night and I still feel very full etc.
Any tips on getting over this feeling and getting my digestion working as it should again?
(I'm considering digestive enzymes. My wife is getting some Zypan, I might try that).