naoise
Senior Member
- Messages
- 287
Hi
So I was wondering if there's a particular diet or way of eating that helps with ME?
Thanks
So I was wondering if there's a particular diet or way of eating that helps with ME?
Thanks
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I don't see how juicing fits with a paleo diet or a candida planWhen I eat paleo and am on the candida plan I mainly have juices all day
That could be your problem right there: if you're having fruit juices, or sweet vegetable juices, you're ingesting a lot of sugars. Maybe you cold try to reverse it: protein and veg in the morning, and the juices the rest of the day? Just to see what it does to cravings.I mainly have juices all day and then a meal of protein and veg at night
In that case, you must have missed the whole paleo movement.Why does the perfect health diet forbid grains and legumes? I've never heard anyone say these are unhealthy.