Emmarose47
Senior Member
- Messages
- 1,822
- Location
- UK
Hi all
I eat a controlled food plan ...
When I was ' normal ' or working as a nurse 4 days a week and running around like a mad women , plus walking and cycling a lot and hiking at the wk ends my good plan was substantial .
I've been housebound for the best part of a year and I pretty much am on the same food plan ... I was on less but over the mths have added a couple things back in .
It just seems v odd that I am this sedentary walking only about 1,400 steps a day yet am eating v similarly to how I was before ... In fact this wk I've lost 1.5 pounds ??
Anyone have an thoughts / experience ...
CFS and high metabolism ?
I eat a controlled food plan ...
When I was ' normal ' or working as a nurse 4 days a week and running around like a mad women , plus walking and cycling a lot and hiking at the wk ends my good plan was substantial .
I've been housebound for the best part of a year and I pretty much am on the same food plan ... I was on less but over the mths have added a couple things back in .
It just seems v odd that I am this sedentary walking only about 1,400 steps a day yet am eating v similarly to how I was before ... In fact this wk I've lost 1.5 pounds ??
Anyone have an thoughts / experience ...
CFS and high metabolism ?