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Hi there, I am quite sensitive to noise, it is also a trigger for me. So I was thinking of investing in some custom made ear plugs, has anyone else tried this? Any reccommendations? Are they more effective than cheap ear plugs? Thanks 
Hi there, I am quite sensitive to noise, it is also a trigger for me.
But they never stayed in my ears, and I tried probably a dozen kinds. They all fell out virtually right after I fell asleep.
My ears are very sensitive to everything - foam, wax, even custom ones would start hurting within 15 minutes. Now I discovered transparent silicone ones and they are amazing. I can hardly feel them, and I can use them for several weeks before they need replacing. And they're pretty cheap.