- Messages
- 66
Alpha lipoic acid really helped my brain fog and overall energy but unfortunately it gave me insomnia.
I have stopped taking now for nearly a week and have crashed back to my old energy levels.
How can a supplement make so much difference yet the body can't work by itself to reduce inflammation or do its job properly!!
I feel so useless, was due to go back to work in 3 weeks, just did 1 call this morning and am absolutely wiped out and back in bed!
Apparently according to the covid recovery programme after 4 to 5 months you are no longer post viral but infact CFS?
I am pretty devistated and really don't see much point in living if all I do is lay down and can't even use my brain properly
I have stopped taking now for nearly a week and have crashed back to my old energy levels.
How can a supplement make so much difference yet the body can't work by itself to reduce inflammation or do its job properly!!
I feel so useless, was due to go back to work in 3 weeks, just did 1 call this morning and am absolutely wiped out and back in bed!
Apparently according to the covid recovery programme after 4 to 5 months you are no longer post viral but infact CFS?
I am pretty devistated and really don't see much point in living if all I do is lay down and can't even use my brain properly