cracky joints

SamanthaJ

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Mine too. In my case it's because I'm hypermobile and my kneecaps move more than they should. If you're not already aware of being hypermobile ('double-jointed') it might be something worth looking into. There's a hypermobilty/Ehlers Danlos Syndrome section here:

http://forums.phoenixrising.me/inde...-tissue-disorders-ehlers-danlos-syndrome.123/
http://forums.phoenixrising.me/index.php?forums/connective-tissue-disorders-ehlers-danlos-syndrome.123/
More info here:

https://www.nhs.uk/Conditions/Joint-hypermobility/Pages/Introduction.aspx
thank you for your help
 

SamanthaJ

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No problem. I should add that being hypermobile doesn't necessarily mean you have Ehlers Danlos Syndrome.