For anybody wanting better health from long covid, like we've been told for thousands of years, all disease begins in the gut.
When we have a food system like this, inflammation/health problems/long covid will be expected.
Also worth bearing in mind is the fact that food nutrition content has been depleted by 30-50% with industrial farming, which will only fuel the possibility of dysbiosis/health problems/long covid.
when dysbiosis is caused a huge variety of problems can be caused, such as diabetes, mental health issues, ME, parkinsons,, the list is endless, simply because of how gut bacteria are tied to our nervous system, every organ in the body including the brain/mind via the vagus nerve.
Flu/covid/viruses themselves can cause dysbiosis/long covid illness- https://pubmed.ncbi.nlm.nih.gov/32130898/
The problem isnt the covid virus itself, the main problem is peoples nutrition, if the body doesnt have what it needs to function properly then simple things like covid will become more severe, especially when people go to hospital and get given chemicals that further overload the immune system and help to cause cytokine storms and kawasaki disease. Mercury in flu shots is a big problem- https://pubmed.ncbi.nlm.nih.gov/19075648/
some flu shots themselves increase the risk of getting covid- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3404712/
If you want to avoid long covid, make sure your immune system has what it needs to work properly so your part of the vast majority of people that get little to no symptoms and natural immunity.
Deficiencies in these nutrients effect the severeity and duration of illness-
Glutathione- https://pubmed.ncbi.nlm.nih.gov/32463221/ (as we get older the body produces less of this)
Vitamin D- https://www.medrxiv.org/content/10.1101/2020.04.24.20075838v1
Selenium- https://news.uncg.edu/research-link-covid-19-selenium/
Vitamin C- https://pubmed.ncbi.nlm.nih.gov/32847620/ (research and learn to make liposomal vitamin c!)
also worth pointing out is the fact that people who are asymptomatic are not contagious- https://www.nature.com/articles/s41467-020-19802-w
for more information on boosting the immune system as a potential treatment strategy for covid please see- https://medicalxpress.com/news/2020-08-boosting-immune-potential-treatment-strategy.html
Hope this helps somebody!
When we have a food system like this, inflammation/health problems/long covid will be expected.
Also worth bearing in mind is the fact that food nutrition content has been depleted by 30-50% with industrial farming, which will only fuel the possibility of dysbiosis/health problems/long covid.
when dysbiosis is caused a huge variety of problems can be caused, such as diabetes, mental health issues, ME, parkinsons,, the list is endless, simply because of how gut bacteria are tied to our nervous system, every organ in the body including the brain/mind via the vagus nerve.
Flu/covid/viruses themselves can cause dysbiosis/long covid illness- https://pubmed.ncbi.nlm.nih.gov/32130898/
The problem isnt the covid virus itself, the main problem is peoples nutrition, if the body doesnt have what it needs to function properly then simple things like covid will become more severe, especially when people go to hospital and get given chemicals that further overload the immune system and help to cause cytokine storms and kawasaki disease. Mercury in flu shots is a big problem- https://pubmed.ncbi.nlm.nih.gov/19075648/
some flu shots themselves increase the risk of getting covid- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3404712/
If you want to avoid long covid, make sure your immune system has what it needs to work properly so your part of the vast majority of people that get little to no symptoms and natural immunity.
Deficiencies in these nutrients effect the severeity and duration of illness-
Glutathione- https://pubmed.ncbi.nlm.nih.gov/32463221/ (as we get older the body produces less of this)
Vitamin D- https://www.medrxiv.org/content/10.1101/2020.04.24.20075838v1
Selenium- https://news.uncg.edu/research-link-covid-19-selenium/
Vitamin C- https://pubmed.ncbi.nlm.nih.gov/32847620/ (research and learn to make liposomal vitamin c!)
also worth pointing out is the fact that people who are asymptomatic are not contagious- https://www.nature.com/articles/s41467-020-19802-w
for more information on boosting the immune system as a potential treatment strategy for covid please see- https://medicalxpress.com/news/2020-08-boosting-immune-potential-treatment-strategy.html
Hope this helps somebody!