GreenMachineX
Senior Member
- Messages
- 362
I just finished looking through my 23andme for mthfr, comt and vdr taq. Apparently I'm negative for mthfr, double positive for comt (or whatever super slow comt would be) and hetero for vdr taq. According to Dr Yasko, I should be using hydroxycobalamin and adenocobalamin.
Now I know why methyl vitamins, too much vitamin D, quercetin, and several other things set me off with insurmountable anxiety and irritability. I ordered the Seeking Health multi that only uses folinic acid and hydroxycobalamin/adenocobalamin. I feel like I've wasted so many years without this info. I pray it works for me.
Is anyone else struggling with comt mutations?
What do you take or do to help? I'm taking 450mg Magnesium Citrate already, but I'm not seeing much else. Thanks in advance.
Now I know why methyl vitamins, too much vitamin D, quercetin, and several other things set me off with insurmountable anxiety and irritability. I ordered the Seeking Health multi that only uses folinic acid and hydroxycobalamin/adenocobalamin. I feel like I've wasted so many years without this info. I pray it works for me.
Is anyone else struggling with comt mutations?
What do you take or do to help? I'm taking 450mg Magnesium Citrate already, but I'm not seeing much else. Thanks in advance.
Last edited: