how's it going? (rhetorical), if you really told me, it would take several hours, i know.
anyway, in my early days of illness, this was an on going issue for me, as my allergies went over the top. I didn't ever have that problem prior to onset...
so I discovered OSHA, liquid herbal extract from Ligustrum porteri ... whole root source, a Health food store item. it works very well for me; but we're all different. worth a try, as that throat clearing annoyance gets really old.