Thanks Rich and Fred,
I appreciate your replies.
I realize I'm probably not getting 'enough', but as I and others have experienced, I have to start slow. Believe me, I wish I could take high doses right away, but just can't tolerate it.
I almost went with injections, but decided to go with nebulized methyl b12 -- my doc preferred the methyl -- as I've been having the same problem as others with the sublinguals: Tooth and oral pain after about a week or so of starting them (both the Jarrow mb12, and the Source Naturals Adb12) -- and that was with 1/4 or less tablet pieces. I stopped for 3 days, tooth/mouth pain went away, then started again, and pain came back (felt like a cavity flaring) within a day or two.
I realize nebulizing might not as ideal as injections or sublinguals, but feel like for the moment, I don't have much of a choice, and it's better than nothing. Perhaps to Fred's horror, my doc has added small amounts of glutathione to the nebulizing, to protect the b12 from being hijacked by toxins). My reduced glutathione was
very low way back last August, and is no doubt lower now.
Perhaps by mid July I can switch to injections (when I'm "stronger"), and in the meantime, find some other way to get the ad12 in my system at higher doses. Suggestions are always appreciated.
Thanks to you both for your input -- very much appreciated as always.
d.