wonderoushope
Senior Member
- Messages
- 247
Hi there,
I've noticed since being off a restrictive diet in the last number of months, and eating more foods with gluten, preservatives, or getting a reaction in my stomach from FODMAPs that I've seen an increase in pain in my body, like thumbs are now sore, my calves are becoming tender and sore, my knee now is aching and I am much stiffer when I wake-up, more headaches and migraines. I just wanted to understand... would this be an inflammatory response? I do see my aches and pains settle down when I eat very clean food.
I am going back to clean eating but just wanted to understand why this response particularly gets triggered when eating "bad foods".
Is this something typical in CFS or more Fibromyalgia?
I've noticed since being off a restrictive diet in the last number of months, and eating more foods with gluten, preservatives, or getting a reaction in my stomach from FODMAPs that I've seen an increase in pain in my body, like thumbs are now sore, my calves are becoming tender and sore, my knee now is aching and I am much stiffer when I wake-up, more headaches and migraines. I just wanted to understand... would this be an inflammatory response? I do see my aches and pains settle down when I eat very clean food.
I am going back to clean eating but just wanted to understand why this response particularly gets triggered when eating "bad foods".
Is this something typical in CFS or more Fibromyalgia?
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