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Can Anybody Be My Meditation Buddy?

Float

Senior Member
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Location
Australasia
Hi there! Does anyone else want to get back into their regular meditation habit?
I feel like I need an accountability partner who would like to share a daily message about their meditation experience.
I'm seasoned, I don't need lessons, just connection.
We could even use this thread if I few people want to join in
THANK YOU!
 

Float

Senior Member
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Location
Australasia
Thank you @AnnieT
I slept through morning meditation today haha, so this evening it is.
I have to carry on working from home, though my country is on the month or more home based "retreat" .
So this evening it is. I will practice and write of my experience; even if the experience is that I wriggled and mind spewed for an hour haha.
 

AnnieT

Senior Member
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@Float I did my meditation yesterday afternoon, cross legged on the sofa, 20 minutes. Because I haven't done it for so long I didn't fall into it so naturally, but I know that will come from practice.

Hope you are keeping well, and 10 minutes at any time of the day is better than nothing.
 

AnnieT

Senior Member
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@Float I did 30 minutes this afternoon again and my mind quieted easier. Yes, it is a good feeling to have started a consistent practice.

Many years ago i had a very dedicated yoga practice, but this fell by the way side and meditation is a form of yoga that can be done even when body is unwell.
 
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@Float that is really good to hear.

I managed only 5 minutes yesterday due to interruptions from my dog !

Today was short 10 minutes this morning, but it felt really good, and my mind was focused. I will perhaps do more meditation later as it is only early afternoon here.

I want to do another longer practice.