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I have tabulated everything in a spreadsheet which is available here in MS Excel 2003/2007 format:

Excel download(s)

Notes:

- I have recorded most of my symptoms using a scale of 0-5 where 0=Severe and 5=No symptoms.
- I have also tracked hours of sleep per night, and energy on a scale of 0-10 where 0=immobile and 10=back to normal.
- I have been trying Zantac (ranitidine) and Paracetamol(acetaminophen). 1 = 1 pill (for Paracetamol, that's 500mg).
- During this time I have gone on an elimination diet (I have recorded LL in the notes for the days where I started this and RTM1-8 for the weeks where I gradually reintroduced foods known to be troublesome in stages -- let me know if you want any more details about which foods, if you think there might be a correlation there.)

I tried to make a chart, but it's difficult to find correlations.

Can anybody have a look at this and see if you can spot any correlations between my treatments and symptoms?

Thanks SO much for your help.

Rachel xx