Does anyone use these two? https://www.amazon.co.uk/Vitamin-B12-Adenosylcobalamin-Pot-Capsules/dp/B077RXMDYH/ref=mp_s_a_1_5?crid=2Q7OK4CU9PQOS&keywords=adenosyl+b12&qid=1648381882&sprefix=adenosylb12+%2Caps%2C846&sr=8-5...