leaves
Senior Member
- Messages
- 1,193
Hey all,
SO I am popping them OLE pills but I would like to do something more for combating my retrovirus. Hence I started to do some research.
Apparently chicoric acid is a natural integrase inhibitor, and Dr Luckett ponders that it may work for xmrv (see http://cfidsresearch.blogspot.com/2009/11/chicoric-acid-natural-integrase.html).
This is commonly found in Echinacea . The problem with this little herb is that it has other substances that may in fact modulate the immune system in an adverse way (thats why it is not recommended for HIV patients)
However, there is hope
I found two studies that find that chicoric acid is present in Basil:
http://www.ars.usda.gov/research/publications/publications.htm?SEQ_NO_115=240899
http://www.sciencedirect.com/scienc...serid=10&md5=d3f8e1a7f828a1b3af7e262e6f5c301b
May work, may not work, but I sure like my pesto
May I suggest:
Blend 1/2 cup of olive oil, 2 pieces of garlic, 6 olives, tablespoon pine nuts, basil.
Should stay fresh in the fridge for a couple of days.
Add dried tomatoes, lemon juice or avocado if that's your thing.
Serving suggestion:
Nice on toast, and for the grain free; roll it in a cabbage leaf for a 'pesto sandwich' or do it in the chicken salad.
Back to the kitchen...
Leaves
SO I am popping them OLE pills but I would like to do something more for combating my retrovirus. Hence I started to do some research.
Apparently chicoric acid is a natural integrase inhibitor, and Dr Luckett ponders that it may work for xmrv (see http://cfidsresearch.blogspot.com/2009/11/chicoric-acid-natural-integrase.html).
This is commonly found in Echinacea . The problem with this little herb is that it has other substances that may in fact modulate the immune system in an adverse way (thats why it is not recommended for HIV patients)
However, there is hope
I found two studies that find that chicoric acid is present in Basil:
http://www.ars.usda.gov/research/publications/publications.htm?SEQ_NO_115=240899
http://www.sciencedirect.com/scienc...serid=10&md5=d3f8e1a7f828a1b3af7e262e6f5c301b
May work, may not work, but I sure like my pesto
May I suggest:
Blend 1/2 cup of olive oil, 2 pieces of garlic, 6 olives, tablespoon pine nuts, basil.
Should stay fresh in the fridge for a couple of days.
Add dried tomatoes, lemon juice or avocado if that's your thing.
Serving suggestion:
Nice on toast, and for the grain free; roll it in a cabbage leaf for a 'pesto sandwich' or do it in the chicken salad.
Back to the kitchen...
Leaves