I figured that light sensitivity comes from the dilated pupils; pupils open or close on demand based on the amount of light. If you're outside on a sunny day at noontime, your pupils are supposed to constrict into a tiny dot. If you're indoors on a rainy day with the curtains shut, your pupils are supposed to expand.
I checked it by looking at the bathroom mirror. Before when I had sensitivity to light, my pupils were large in a dark bathroom, and when I pointed a flashlight at the mirror, the pupils wouldn't close at all. They wouldn't move, they were large as before. But now that I don't have (nowhere near as much) light sensitivity, when I do this same experiment, my pupils go really small when exposed to the flashlight, and when I remove the flashlight the pupils get large again (so they are behaving as normal now).
That's why I think light sensitivity and large pupils are related.
Xara you do know that kale, spinach, and greens don't have folate, right? I'm just wondering, in case you think it does (it's a common misconception... it has folic acid, which is not the same as folate. Just as beta carotene in carrots (so-called vitamin A) is not the same thing as vitamin A in meat. )
On topic, I just wish I could eat more. Today I didn't eat anything and now I'm eating dinner. I wasn't even hungry for dinner.
It's carrots and chuck beef cooked in butter. It's about one cup of food. I eat a couple bites and I'm full and can't bear to eat anymore. I feel stuffed. But I make myself finish it, obviously.
If I could eat more, I would be able to consume more B12. I could eat cod liver and egg salad for breakfast, chicken heart kebabs for lunch, and beef roast for dinner, and I'd get a lot of B12, but if I eat just breakfast I'm not hungry for the rest of the day