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Hey
Just wondering if with the Freddd b12 protocol it's safe to take all the b12 and co-factors everyday? I have seen other types of supplement advise states that you should do 4 days on, 2 days off or other similar variations, 2 on 1 off, 8 on 4 off etc.
Is that advisable for this protocol?
Thanks
Just wondering if with the Freddd b12 protocol it's safe to take all the b12 and co-factors everyday? I have seen other types of supplement advise states that you should do 4 days on, 2 days off or other similar variations, 2 on 1 off, 8 on 4 off etc.
Is that advisable for this protocol?
Thanks