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Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
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The last time I tried melatonin, several years ago, I woke up with severe muscle pain. (Actually I usually have severe muscle pain, but this was much worse.) Any ideas why this could be, or what I could try instead?
Mike
what brand did you switch to?