I took some Alpha GPC today (2 - 300 mg capsules, one taken w breakfast and one taken w lunch) and this evening I had to lie down for a nap... I was so exhausted and had the worst brain fog when I woke up... no headache, thankfully.
Has anyone else had this reaction to Alpha GPC? I'm inclined to believe that that's what caused my symptoms... I usually have bad brain fog, and it's one of my most stubborn symptoms, but this is way worse.
thanks.
Has anyone else had this reaction to Alpha GPC? I'm inclined to believe that that's what caused my symptoms... I usually have bad brain fog, and it's one of my most stubborn symptoms, but this is way worse.
thanks.