Allergies have accompanied me since I was a baby, accumulated over the years, and became bizzare with ME/CFS and MCS. As I've shared in posts here, for the first 2 years after my ME/CFS became severe there were many times I lierally ran out of foods I could eat, resorting to fasting, synthetic "feed tube" powder, and finally I.V. nutrition. Surviving that, I stabilized to a select 5 particular kinds fo food from particular sources prepared a particular way and lived on that for several years. Even so, I've had to take allergy meds at least 3 times a week for severe reactions, had no bedding due to reactions (slept on bare wood) and developed an anaphylactic response to the active ingredient in benedryl.
Treatments I've tried:
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Homeopathic treament protocol, which included lots of tests. Went through the program twice as a kid. No improvement. Naturopathic doctor was perplexed and said "it just doesn't work on some people"
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Growing out of it. Every doctor told my parents I would, so it's a legitimate treatment, right?
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Allergy shots. This was when my ME/CFS was still "mild". I began reacting to the shots with extreme exhaustion, (different than my PENE because it was physical exhaustion only and mental groggyness from being so sleepy) would sleep 18 hours at a time directly after the appointment receiving the shot. It was worsening in length and severity each time. The allergy doctor insisted there was no possible way the shots could be causing it, but eventually I decided I knew better since it never happened otherwise. The symptoms stopped. I later heard from another allergy specialist that my symptoms describe a sort of low-level extended type of anaphylaxis and was quite dangerous.
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Taking Benedryl before every meal. This approach was recommended by a doctor so that I could get enough to eat. It seemed to make things worse, but I couldn't figure out why and continued with it for several weeks. I kept changing the form of the Benedryl, thinking it was the inactive ingredients causing issues. Years later I discovered i have a true allergy to the single active ingredient - yes, allergic to an antihistamine. Note that prior to ME/CFS I had taken benedryl as needed for about a decade to relieve reactions and had no problem with it.
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Nambutripad's Allergy Elimination Technique (NAET). NAET is a method utilizing acupressure points to try to "reset" a body's abnormal reaction to specific allergens. This was attempted when my ME/CFS was at its worst, I was very unstable and fighting to find anything I could eat at all. At first, the treatment seemed to be helping, but when we hit my oldest allergy (dairy) I reacted nonstop for weeks, barely able to get enough air and liquid food with the throat restriction, and started acquiring new allergies rapidly. They actually determined the treatment was giving me new allergies, and the doctor was not comfortable continuing.
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Heparin injections. An MCS and allergy specialist mentioned that if epinephrine is contraindicated, he uses heparin to relieve anaphylaxis in patients reacting to allergy treatment. He said in 30 years of practice he has never seen it fail, though it works *slightly* less quickly. Its effect has been proven in animal studies but is not in mainstream use. Despite the inevitable bruising, heparin is still my treatment of choice for relieving reactions due to its lack of side effects and the slight temporary improvement it sometimes gave me.
Compounded Loratadine is the other tool in my toolbox that is used to relieve reactions.
I once read that onions had a lot of quercitine which was an antihistamine, so I thought those should help. I reacted very badly to them.
Cranial osteopathy. I didn't intend this treatment to address my allergies, but after a few months of cranial osteopathic treatment by a D.O. board-certified in neuromusculoskeletal medicine, I noticed I hadn't needed my allergy meds in a while. This after several years straight of needing them several times a week despite avoiding all known problematic items. I'm now approaching 9 months of no allergy meds whatsoever, and have begun expanding my diet to previously untolerated foods. My ME/CFS is also dramatically improved and my recovery is an ongoing process.
Currently, I'll still sometimes get hives, violent sneezing, and a runny nose. I seem to have narrowed it down to the combination of overdoing and my nervous system being in sympathetic mode - if either one of these is removed from the equation then it immediately settles down. Before beginning this treatment my nervous system was sympathetic all the time, even when I was as relaxed as I'd ever been in my life, and my fatigue and PENE was not relieved by rest. Now that my body is eased enough that rest relieves my fatigue, and I've worked out how to manually bring my nervous system down, managing this apparent mast cell response without drugs is a relatively simple matter whereas it would have been impossible previously. As my body improves, this reaction is becoming more rare - several months ago it was happening about once a week for 24-48 hours, and now it's more like once a month for 30 mins. At this rate I expect it will someday disappear completely as I continue to improve, but we'll see.
I do sometimes get itchyness and hives over an area where structural shifting is occurring in the fascia. It is always localized, and does not get out of hand unless the other two factors mentioned above are present. The location is never suprising to me, since generally the area will have been tight for days if not an entire week before this symptom appears.
I've heard NAET and similar treatments of a different name seem to help several ME/CFS people's widespread allergy issues, and suspect that in my current state it would bring about improvement rather than making things worse. If I finish cranial osteopathic treatment and still have allergies I intend to revisit this possibility.