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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of and finding treatments for complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia (FM), long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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ways to rest

  1. daveu

    Recommendations on ways to rest with little to no cognitive activity?

    Hi there, My name is Dave, I live in Britain and I have had ME going on nearly a decade now (here is my Introduce Yourself). My ME symptoms present as moderate. I am trying to re-focus on my recovery this year. Currently resting for me is watching TV and film, which my ME Clinic case manager...