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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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taurine

  1. T

    How do I get my electrolytes to balance?

    I appear to be having a sodium/potassium issue and I have no idea why or how this is related to my other health issues. I'm sensitive to everything but I am finding treatments the issue is each treatment seems to send my electrolytes in a whole new spin off. Calcium D Glucarate: Robs me of...
  2. Sarah94

    Taurine causing low potassium???

    Hi there. I took taurine for the first time last night in the hope that it would help me with sleep. I took 2000mg. It did help send me to sleep, but I also had some bad effects which I'm not sure if were due to the taurine or a coincidence. For context - I have low-end severe ME. Spend all...