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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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  1. Tella

    Advice needed pls

    Hi I used to be severe and now am moderate. I believe recovery is possible but depends on many factors and it’s complex and wish each of u and myself only more improvement each day. I need advice please. Next week I have a 3 day meeting which I have to attend and I have to speak for half a day...
    • Tella
    • Thread
    • advice endurance fatigue heartrate lifestyle pain rest sit talking throat
    • Replies: 11
    • Forum: Lifestyle Management