food

Hi everyone, I don't know where this fits best, so I thought I'll put it in the General Treatment section. I have noticed that I can make very substantial improvements of all symptoms with some strange adjustments to my diet. "Strange" because they don't concern any of the usual suspects like...

Hello, So I wonder if there are any foods that contain bifidobacteria? Because all fermented food contain lactobacillus, but I haven't found a description of a fermented food containing bifidobacteria? How are we supposed to have bifidobacteria if we can not acquire it through food? Do we...