Hi all. I am currently dealing with symptoms that make me feel like my brain is fried or on fire. I think it might be due to glutamate overload, as i cant even eat anything with glutamates in them, like proteins. And if i do, i experience really loud ringing, severe brain fog, weakness, heart palpitations, panic attacks,and auditory and olfactory hallucinations. These symptoms used to be controlled with LDN, but ever since the ldn exacerbated my chronic yeast problems i had to stop. My twin brother takes Benzos for these same exact symtpms related to his cfs, and it helps him quite a bit.He has asked me on numerous occassions to consider taking them, But after reading about tollerance and withdrawal issues ive decided to keep benzos as a last resort. I'd like to ask - Besides Benzos what other meds or supplements can work just as effectively? what has worked for you to keep you sane and brain-healthy. I would appreciate any suggestions. Thanks.