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What do you take NAC with?

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by LivingwithFibro, Apr 26, 2015.

  1. LivingwithFibro

    LivingwithFibro Lily

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    Many of us you here use NAC (without any side effects) and benefits to raise GSH levels. Just out of sheer curiosity, what do you take it with?

    Most people say you have to take vit c with nac x2 or x3 times for it not to oxidise, some say to take it with grapeseed, b3, ala, milk thistle
     
  2. WillowJ

    WillowJ คภภเє ɠรค๓թєl

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    WA, USA
    I take it with water. :D

    I haven't heard those other things, but likely I haven't read enough.
     
  3. LivingwithFibro

    LivingwithFibro Lily

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    Isn't that supposedly dangerous for the kidneys or liver?
     
  4. Dreambirdie

    Dreambirdie work in progress

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    Me too... with water.
     
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  5. Valentijn

    Valentijn Senior Member

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    I've been taking it for several years, just with water. My kidney and liver function tests normal.
     
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