For 5 days I went straight into taking 5000mcg methyl b12 and 15mg, yes 15mg folate. I jumped the gun big time and have been reading up on why this is a bad idea over these last 2 days. I feel like my brain is exploding, its mentally hard to exist right now yet slightly easier than yesterday when i first stopped taking the supplements, i assume im creating too many neurotransmitters, anxiety is horrific and theres deep depressive feelings amongst it. I read that 50mg Niacin should calm things down and mop up methyl groups. Ive taken 10 x50mg over the course of today and its not working, why wouldnt it? Ive done this before and never made the connection to the folate and b12, I know from experience that what im feeling will go back to baseline in about 5 days if i dont take any b12 and folate but why isnt the Niacin trick working? do i simply need more?