Anteah
Senior Member
- Messages
- 107
- Location
- Las Vegas, Nevada
Hi, guys! I started mb12, methylfolate and adb12 about 4 weeks ago and am up to 5000mcgmb12 1600mcg methylfolate and 1500mcg adb12 every 3 days. 8 went through about 1 and a half weeks of notecable detox, with flu like symptoms, but now 8 seem to be doing alright on mb12 and mthf. However when I take adb12 the next day i notice strong detox like, tired, depressed, anxious, adrenal fatigue kind of symptoms, even at such a low dose as 1500mcg every 3 days. Has anyone experienced that with adb12 only? I though mb12 and mthf is more likely to cause detox, but for me it doesnt appear to be so. Is it a good thing and should i just push through and try and take more? Or does it mean i dont need that much adb12 and maybe i am taking too much? Any insight is greatly appreciated!