Well, I gave myself a break today since I was so sick for the last couple of days.
Wanted to report that by the end of the day yesterday, i was quite brain-fogged, and my memory a total mess. Serious IBS issues started to manifest too.
Next test will be just the Perque hydroxo-B12 and the folate, no other supplements, and see what this does to me.
Wondering if these side effects are cumulative to the many antibiotics and antivirals that I'm taking already. They make me mildly nauseous to begin with.
So to recap my experiment:
Monday: All-in-One + Phosphatidyl Serine complex: major nausea, awful brain fog, disorientation, memory impairment, severe fatigue.
Tuesday: Hydroxo-B12 + Phosphatidyl Serine complex: mild nausea, mild brain fog. Added the folate at dinner, and the cognitive issues and disorientation increased a bit more.
Tomorrow I'm trying Hydroxo-B12 and folate only, see what happens.