Getting enough sleep seems to be an issue for me lately. 8-9 hours sleep would be nice. last night i got 3 hours and went to work feeling like crap, i didnt think i would last the day. I had a lunkc break at 1pm and was out cold for a solid 1/2 hour, this helped me get through the day, i really needed it. So i had 3 1/2 hours sleep before tonight, so should be tired. tonight after taking my cocktail i slept from 11pm till 3am, 4 hours not good enough when i have to function later today. My cocktail, neurontin 600mg, stilnox/ambien 10mg,seroquel 25mg, baclofen 25mg, melatonin s/r 5mg, doxylamine 25mg. sublingual melatonin 5 mg. I thought this would zong me out for a good 6hrs atleast. WTF. I just dont function well on less then 5 hours. Seroquel general is good for sleep length, maybe it needs to go higher. ALso thinking avansa, it can give good sleep. Lately i have had success with 30mg doxepin, they allgive a hangover effect so have to take them at the right time or use for catch up sleeep. So that about where i am at, any good tips for increase sleep quantity. cheers!!!