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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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Self Help for the POTS/NMH/Lightheadedness

Carrigon

Senior Member
Messages
808
Location
PA, USA
I've posted several videos in recent weeks on Youtube giving tips for treating symptoms of POTS/NMH and the severe lightheadedness using natural treatments and dietary and lifestyle changes. These videos are not a cure, just a way of helping to lessen these horrible symptoms. You can find them through my channel:
http://www.youtube.com/user/Carrigon