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Sauna

globalpilot

globalpilot

Senior Member
Messages
626
Location
Ontario
Dolche, You may have just sweated out too many minerals. Maybe check on that and make sure you're replenishing your iron, manganese, magnesium etc. Congratulations on your good results. I had also been saunaing regularly and can't say I felt much better but sure looked better - finally had great color in my face. Going to get back to it now. Was only doing 15 mins or so 3 times/week.
 
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