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Saponins instead of Welchol/CSM?

stefny

stefny

Messages
45
Location
Princeton, NJ
Does anyone know if saponins can be used instead of CSM/Welchol?

They are supposedly a natural bile acid sequestrant. I bought a bottle of Yucca from Nature's Way to try.
 
C

chootik

Messages
9
HI There.

I don't know about Saponins.. what are they?

I did Yucca before and it was def. helpfull but nothing has been as good as CSM. It's def. hard to take but worth it, at least if you have a lot of neurotoxins. I also liked Beta Sisterol, which is a natural CSM sorta.
 
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