Review: 'Through the Shadowlands’ describes Julie Rehmeyer's ME/CFS Odyssey
I should note at the outset that this review is based on an audio version of the galleys and the epilogue from the finished work. Julie Rehmeyer sent me the final version as a PDF, but for some reason my text to voice software (Kurzweil) had issues with it. I understand that it is...
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Sam-E

Discussion in 'General Treatment' started by Mya Symons, Jul 16, 2010.

  1. Mya Symons

    Mya Symons Mya Symons

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    Washington
    I also have osteoarthritis. I started taking Sam-e after someone recommended it for arthritis swelling. I have been taking it for a month now, along with vitamin D, and this week I have had the best sleep I have had in 10 years. I slept all through the night without waking. Like I said, I have not done this in literally 10 years. I would recommend definately trying Sam-e in combination with Vitamin D. They have it at Walmart and you can get some brands relatively cheap.
     
  2. Sallysblooms

    Sallysblooms P.O.T.S. now SO MUCH BETTER!

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    Southern USA
    I take both of them in addition to MANY more supplements. They are both good. How much do you take? I take almost 200. I cut a bit off of the tablet. It is good for a lot of things.
     
  3. Mya Symons

    Mya Symons Mya Symons

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    Washington
    I threw the box the pill packages came in away, but I believe it is 200 mg a night.
     

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